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WE HELP 8-11 YEAR OLDS BECOME
CONFIDENT, SUCCESSFUL LEADERS ON AND OFF THE FIELD!

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Become a Strong, Confident, and Capable Leader

We believe every child has leadership potential. We encourage it and bring it out of them!

Have Fun and GROW Socially and Athletically

Proximity is power. Being around other good, positive, hard-working kids rubs off!

Be Inspired and Motivated with Daily Growth

Our signature Daily Motivational Message is proven to teach your child life lessons and inspire him or her!

Develop a Rock Solid Foundation to Build on

We know and capitalize on the windows of developmental opportunity for hand-eye coordination, rhythm, balance, agility, strength.

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In a world where youth sports anxiety, burnout, and comparison 
are at an all time high, we know that kids need 3 things:


1. FUN, enjoyable fitness and performance experiences with a balance of work-hard and play-hard

2. Love-powered coaches who build deep rooted relationships, care for them, and will challenge them as individuals

3. Evidence based youth development that results in long-term, optimized athletic performance

6-9 Year Olds: RSK Academy

✅ 3-6 kids per class
✅ Building foundations
✅ Teaching mindset, unity, hard work

✅ Gameplay, teamwork, challenges to reinforce skills
✅ Focus on building competence and confidence
✅ Strength, speed, agility, endurance all included


HOW TO GET STARTED:


Try out your first session on us to experience the fun, motivation, and life-changing difference of the RSK Academy!

10-11 Year Olds: RSK Small Group

✅ 2-5 kids per class
✅ Still focused on foundations with more indepenence
✅ Every student has his or her own customized program

✅ Focus on building leadership of self, athleticism, and ability to perform better on the field


HOW TO GET STARTED:


To advance to or start at this group your child will get comfortable and confident by starting with a 1 on 1 Success Session. Click to learn more!

 TESTIMONIALS 

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We believe 6-9 year olds learn best by structured fun, guided exploration, and bodyweight movement mastery

Kids who develop a positive association with fitness pre-puberty end up with more confidence, passion, and better performance in the long run

PFP - MORE THAN A GYM

CONTACT

1664 Bowmans Farm Road

Suite 104

Frederick, Maryland 21701

We are conveniently 

located on the same road as the MVA of Frederick, MD, just 2 miles from Downtown Frederick!

Hours
Monday: 5:30 am - 7:30 pm
Tuesday: 5:30 am - 7:30 pm
Wednesday: 5:30 am - 7:30 pm
Thursday: 5:30 am - 7:30 pm
Friday: 5:30
 am - 6:30 pm
Saturday: 7:30 am - 1 pm

Phone: (240) 341-2921
Email: info@pfpfit.com

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Player's Fitness And Performance

 © 2020 by Player's Fitness and Performance 

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