What do your athlete's running speed and your car have in common?
How fast can your car go? About as fast as the engine allows it to go. Maybe you have a Honda Accord. Maybe a BMW. Maybe a Ford F150...
Effort Goals VS. Result Goals (key to confidence and sport success)
Johnny was thinking about the big game tomorrow. He was thinking about the college coach that would be in the stands. He was thinking...
Makenzie's Why
Makenzie Schnur has never had a problem with motivation or athleticism — the graduating Brunswick High School senior has been a...
3 Simple-But-Not-Easy Ways to Connect with your Athlete’s Better
David Jacobson from the Positive Coaching Alliance says the #1 problem he sees with most coaches is that they do not connect with their...
Pre-Game Reminders Hurting Your Athlete?
One of the most common mistakes sports parents and coaches make is giving an athlete pre-game “reminders” and “suggestions”. Or worse,...
