How to win the battle in your mind
The #1 battle you, me, and any athlete will ever face is the one in our own minds. My wife WILL get frustrated with me for not doing...
The Real Reason Mentoring Will Never Go Out of Style
The single act of mentoring has changed the world. It will never go out of style, even though the word itself has lost some of its...
3 Why's to your Best Self
I want to teach you how to dig deep and look within yourself to develop your best self. If you are constantly looking for motivation and...
Jack's Why
Jack Lillis was 4-years-old when he first tried playing soccer. It was sports-love at first kick. “I instantly liked it. I’ve always just...
What to say to your athlete pre, post, and in between games to avoid “making them mad”
You have probably struggled answering the following question… What should I say to my kid after a game? The answer is, it depends. Here...
A Universal Truth: You Reap What You Sow
Are you sowing good seeds? Are you sowing seeds of low confidence? Putting your head down, speaking quietly, not standing up for...
Weight loss, speed and agility, confidence
I have a confession. Marketing can be evil. Learning about marketing can take you down a manipulative path. I did not necessarily go down...
