Making Athletes Puke
Player's Fitness and Performance, Frederick, MD Nice subject line, huh? This should be an easy topic to tackle. Making athletes puke...
Kids in Need: Frederick, Md
Sarah is a 12 year old girl that I talked with yesterday. "Ever since COVID hit, I've been on my phone a lot more. And Coach Andrew, I...
Lose Weight and Feel Better
Amy is the reason why we are triple PFP during a pandemic. She stopped working out a few years a go once she had kids. She thought she...
Tripling PFP During a Pandemic?
Good morning my friend, By now you have probably heard, we are tripling our space during a pandemic. Despite being advise against it, we...
Jaden Sasu, January 2021 Athlete of the Month
My time at PFP has been great . Everyone who works there is fun and always helpful. Even through my injury, I had Erik and Travis come...
