Trying to get your body to relax, feel better, and be more supple while your mind is filled with stress, tension, and/or anxious thoughts...

1. "Don't expect to be popular if you choose to rise above the status quo." 2. "One person who choose to live a heroic life disrupts the...

"Sometimes it's easy to lose track of just how far you've already come-- or just how far you still need to go in life. Use the following...

April showers bring May… I’m not here to tell you that May will be infinitely better than April. But I am here to tell you that spring...

I am missing my mom, sister, and nephews right now! Big time. I am also missing the PFP family...you may not be blood related but you are...

I'm not here to downplay our current conditions. If you or your family have lost a loved one from Coronavirus, I can only imagine your...

YOUR DAILY FUEL June of 2013 is when Player's Fitness and Performance "officially" started. That was when I started renting space from a...

Good morning! I am sure you already heard the news last night that Mark Zuckerburg is shutting down Facebook and Instagram due to the...