10 Ways to Live to Win
What does it look like for an athlete to have a victorious mindset? A desire to win? It may be different for you than it is someone else....
Your Athlete's Path To Greatness
3 Things Every Student Athlete Wants To know what it feels like to be a winner, a champion, a high-performer in something To be seen, be...


Who's in your corner? Powerful story...
"I couldn't have done it without you." he said... Who is in your corner? Brett came to me almost a year ago today and told me his...


Help the Youth Love Fitness
“We can have both. We can have high success, we can have winners that get the scholarship, and we can do it in a way that strengthens...


The Garden of Self Doubt
One day I went and picked up flowers and plants to help my mom “spice up” the front yard… thinking it was simple. I got home, knowing...
Rare Offer for Parents and Adults Who Want to Feel Confident and Get Healthy
Last year we began offering a one-time complimentary Success Session ($50 normally) to any parent of a student athlete who was just...


Helping Kids Demolish Self Limiting Beliefs
Your North Star As your eyes open this morning, before you are filled with thoughts about the day, both good and bad, optimistic and...


Morgon Corwine, February Athlete of the Month
It is hard to put Morgon’s journey with PFP into words. This place is truly ‘more than just a gym’! From the moment we walked in the door...
Are you too hard on yourself?
The quality of my life is the quality of the emotions I experience. When is the last time you felt proud of yourself? Are you proud of...