![Jaden Sasu, January 2021 Athlete of the Month](https://static.wixstatic.com/media/d0ec1c_4717f0525caa47b1985dacec3d00607e~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/d0ec1c_4717f0525caa47b1985dacec3d00607e~mv2.webp)
Jaden Sasu, January 2021 Athlete of the Month
My time at PFP has been great . Everyone who works there is fun and always helpful. Even through my injury, I had Erik and Travis come...
![](https://static.wixstatic.com/media/d0ec1c_cdb6d5dbd6244437b7bdb06bbba6b1fa~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d0ec1c_cdb6d5dbd6244437b7bdb06bbba6b1fa~mv2.webp)
![4 ACL Tears and a Big Problem](https://static.wixstatic.com/media/d0ec1c_cdb6d5dbd6244437b7bdb06bbba6b1fa~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/d0ec1c_cdb6d5dbd6244437b7bdb06bbba6b1fa~mv2.webp)
4 ACL Tears and a Big Problem
I coached a group of 5 college female athletes yesterday. 4 of them had torn their ACL's in the past 18 months. Combined, that is...
![Maryland Flag PFP SWAG!](https://static.wixstatic.com/media/d0ec1c_7f7ac01b2f1d4ffb81ed8c2c0e013a79~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/d0ec1c_7f7ac01b2f1d4ffb81ed8c2c0e013a79~mv2.webp)
Maryland Flag PFP SWAG!
Today is the LAST Day to Order PFP New MD Flag Logo SWAG! Orders due by 12/9 at 8 pm! PFP family, if you are trying to find that perfect...
![Emily Trail, PFP's December Athlete of the Month](https://static.wixstatic.com/media/d0ec1c_dda0b51f76af44bead06a1dd61a96662~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/d0ec1c_dda0b51f76af44bead06a1dd61a96662~mv2.webp)
Emily Trail, PFP's December Athlete of the Month
My name is Emily Trail, and I am in 10th grade at South Carroll High School. I am an avid volleyball player and play both indoor and...
![](https://static.wixstatic.com/media/d0ec1c_db95dbc2999d471a81b0379e76ffcfb8~mv2_d_4752_3168_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d0ec1c_db95dbc2999d471a81b0379e76ffcfb8~mv2_d_4752_3168_s_4_2.webp)
![Parent Encouragement {2020 Must Read}](https://static.wixstatic.com/media/d0ec1c_db95dbc2999d471a81b0379e76ffcfb8~mv2_d_4752_3168_s_4_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/d0ec1c_db95dbc2999d471a81b0379e76ffcfb8~mv2_d_4752_3168_s_4_2.webp)
Parent Encouragement {2020 Must Read}
Are you concerned that your child is not receiving the same education as they would have if they were in school? Worried about the...
![](https://static.wixstatic.com/media/d0ec1c_2c6db51a9f064d97b3e628ce7f743367~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d0ec1c_2c6db51a9f064d97b3e628ce7f743367~mv2.webp)
![Leaders Do Whatever it Takes!](https://static.wixstatic.com/media/d0ec1c_2c6db51a9f064d97b3e628ce7f743367~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/d0ec1c_2c6db51a9f064d97b3e628ce7f743367~mv2.webp)
Leaders Do Whatever it Takes!
Do Whatever It Takes Yesterday I had the opportunity to coach 6 teenagers, some athletes, some not, via PFP’s Virtual Fitness Experience....
![](https://static.wixstatic.com/media/d0ec1c_f836610779994dd581720f8fe08c6d93~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d0ec1c_f836610779994dd581720f8fe08c6d93~mv2.webp)
![Coaches mess this up big time](https://static.wixstatic.com/media/d0ec1c_f836610779994dd581720f8fe08c6d93~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/d0ec1c_f836610779994dd581720f8fe08c6d93~mv2.webp)
Coaches mess this up big time
Today I want to share with you Pillars 3 and 4 of PFP’s Winning Athlete Formula so that you can help your student-athlete become...
![](https://static.wixstatic.com/media/d0ec1c_e070c37cb0664af9b51ea1a6b589e3b0~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d0ec1c_e070c37cb0664af9b51ea1a6b589e3b0~mv2.webp)
![Student Athlete Transformation Revealed](https://static.wixstatic.com/media/d0ec1c_e070c37cb0664af9b51ea1a6b589e3b0~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/d0ec1c_e070c37cb0664af9b51ea1a6b589e3b0~mv2.webp)
Student Athlete Transformation Revealed
In the last blog, we talked about how we've managed to help more than 100 athletes at the collegiate level. It is not the quantity that...
![](https://static.wixstatic.com/media/d0ec1c_30fc0296ec4643758374352e2e008f44~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d0ec1c_30fc0296ec4643758374352e2e008f44~mv2.webp)
![100+ college athletes](https://static.wixstatic.com/media/d0ec1c_30fc0296ec4643758374352e2e008f44~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/d0ec1c_30fc0296ec4643758374352e2e008f44~mv2.webp)
100+ college athletes
“Achievement minus fulfillment is the ultimate failure.” It dawned on us the other day that we’ve reached the century mark. We’ve...
![Seth McDaniel- November 2020 Athlete of the Month](https://static.wixstatic.com/media/d0ec1c_238c2155d67847d7a13c598847115c88~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/d0ec1c_238c2155d67847d7a13c598847115c88~mv2.webp)
Seth McDaniel- November 2020 Athlete of the Month
Congratulations to Seth McDaniel, our November Athlete of the Month. This is his story... "I am Seth McDaniel and I am in 10th grade at...