

Jaden Sasu, January 2021 Athlete of the Month
My time at PFP has been great . Everyone who works there is fun and always helpful. Even through my injury, I had Erik and Travis come...


4 ACL Tears and a Big Problem
I coached a group of 5 college female athletes yesterday. 4 of them had torn their ACL's in the past 18 months. Combined, that is...


Maryland Flag PFP SWAG!
Today is the LAST Day to Order PFP New MD Flag Logo SWAG! Orders due by 12/9 at 8 pm! PFP family, if you are trying to find that perfect...


Emily Trail, PFP's December Athlete of the Month
My name is Emily Trail, and I am in 10th grade at South Carroll High School. I am an avid volleyball player and play both indoor and...


Parent Encouragement {2020 Must Read}
Are you concerned that your child is not receiving the same education as they would have if they were in school? Worried about the...


Leaders Do Whatever it Takes!
Do Whatever It Takes Yesterday I had the opportunity to coach 6 teenagers, some athletes, some not, via PFP’s Virtual Fitness Experience....


Coaches mess this up big time
Today I want to share with you Pillars 3 and 4 of PFP’s Winning Athlete Formula so that you can help your student-athlete become...


Student Athlete Transformation Revealed
In the last blog, we talked about how we've managed to help more than 100 athletes at the collegiate level. It is not the quantity that...


100+ college athletes
“Achievement minus fulfillment is the ultimate failure.” It dawned on us the other day that we’ve reached the century mark. We’ve...


Seth McDaniel- November 2020 Athlete of the Month
Congratulations to Seth McDaniel, our November Athlete of the Month. This is his story... "I am Seth McDaniel and I am in 10th grade at...