Player's Fitness and Performance Grand Opening!
It's GRAND OPENING WEEK! 6 Days of Specials 😃 (and some really good news below...) AHHHHHH my friends, we cannot WAIT to see you in PFP...
3 Confidence Killers
3 Reasons You Lack Confidence 1. You are on the wrong path or spinning in the comparison cycle You are comparing the beginning of...
Small Decisions Make Big Differences
"People who seem to have a great life are being rewarded in public for what they practiced in private." Over time, little differences...
PFP More Than Just a Gym Membership
Frederick, MD This email is for you if you are looking for a more than just a gym…you want a place where you are not just a number but...
Your Own Race at Your Own Pace: No More Comparison!
Are you running your own race? The one that you were called to run, at the pace you were called to run it? Are you staying in your own...
Hayden Mentzer, February 2021 Athlete of the Month
I'm not sure when or how we learned of PFP, but I do recall that Hayden was initially taken to PFP by her dad. He kept telling me about...
Making Athletes Puke
Player's Fitness and Performance, Frederick, MD Nice subject line, huh? This should be an easy topic to tackle. Making athletes puke...
Kids in Need: Frederick, Md
Sarah is a 12 year old girl that I talked with yesterday. "Ever since COVID hit, I've been on my phone a lot more. And Coach Andrew, I...
Lose Weight and Feel Better
Amy is the reason why we are triple PFP during a pandemic. She stopped working out a few years a go once she had kids. She thought she...
Tripling PFP During a Pandemic?
Good morning my friend, By now you have probably heard, we are tripling our space during a pandemic. Despite being advise against it, we...
