This article is all about Early Sport Specialization VS. Sport Differentiation. Should your athlete play multiple sports, or specialize...

Choose to Stand Out if you want to be Outstanding: Embracing Discontinuity Requires Courage. What does that even mean? This one's for...

3 Running Mistakes Your Athlete is Making Flailing their arms side to side Parents are all over this one. It is the most obvious flaw in...

Hello Warriors. I’m Matt Bender, also known as Jake’s Dad, or Bender. I will soon be known as Alex’s Dad when she starts at PFP, two...

There’s a joke Cece McCrory tells about the origins of her love for volleyball. Her first attempt at team sports was actually basketball...

Will Topper was 7-years-old when his parents introduced him to the game of baseball. “I just had a love for the sport immediately,” he...

3 MUST-KNOW QUESTIONS FOR ATHLETES TO MAKE WISER DECISIONS Most middle, high school, and college students struggle with making wise...