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![Good Coach :-)](https://static.wixstatic.com/media/d0ec1c_cf86403aa59749dca4ef234716b217ef~mv2_d_4752_3168_s_4_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/d0ec1c_cf86403aa59749dca4ef234716b217ef~mv2_d_4752_3168_s_4_2.webp)
Good Coach :-)
I want to give you the 3 Tools Coaches Need to Attract More “WINNERS” We define “Winners” differently. I don’t think you always “win” in...
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![Bad Coach?](https://static.wixstatic.com/media/d0ec1c_bf4f53944f484ef3a3cad0d1699e3052~mv2_d_4752_3168_s_4_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/d0ec1c_bf4f53944f484ef3a3cad0d1699e3052~mv2_d_4752_3168_s_4_2.webp)
Bad Coach?
A friend of mine has an eleven year old daughter. She comes home from soccer practice last night in tears. “I’ve scored 12 goals this...
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![How to Help Your Athlete Build Muscle](https://static.wixstatic.com/media/d0ec1c_8ded834e34ad4b829d2f168870f9c19c~mv2_d_4752_3168_s_4_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/d0ec1c_8ded834e34ad4b829d2f168870f9c19c~mv2_d_4752_3168_s_4_2.webp)
How to Help Your Athlete Build Muscle
I NEED MY ATHLETE TO GET BIGGER, STRONGER, FASTER, MORE EXPLOSIVE! Usually when parents bring their children to PFP to begin training,...
![The UPS and DOWNS of Sports (Must read for athletes)](https://static.wixstatic.com/media/d0ec1c_94b67ff85112428d8ca5310c95fd1390~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/d0ec1c_94b67ff85112428d8ca5310c95fd1390~mv2.webp)
The UPS and DOWNS of Sports (Must read for athletes)
We don’t love to talk about the “downs”, but they are the best part of sports. Here’s why... The ups build the ego The downs build the...
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![Jake's Why](https://img.youtube.com/vi/bNjw5xpCBWE/mqdefault.jpg)
Jake's Why
Jake Bender really loves soccer. Everything about it. Some of his earliest memories? Playing soccer — he started at age 4 after all. “I...
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2 Injury Mistakes Parents and Coaches Should Avoid
We need to turn the ship around. It has to stop right here. Normalizing injuries is not good and we are all guilty. Picture a 15 year old...
![2-1-2 (MOTIVATION INSIDE FOR ATHLETES)](https://static.wixstatic.com/media/d0ec1c_383d8abaa24d446aabe8a19544800e25~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/d0ec1c_383d8abaa24d446aabe8a19544800e25~mv2.webp)
2-1-2 (MOTIVATION INSIDE FOR ATHLETES)
212° is the magic number at which the very same water you and I drink can also generate enough energy and power to move a locomotive. The...
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Parent, Don't Do This
I want to share with you why being “realistic” is the WORST thing a parent or coach can do. This may challenge you a bit... “My daughter...
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![Parker's Why](https://img.youtube.com/vi/X2t2Hztjy8I/mqdefault.jpg)
Parker's Why
Hello there, my name is Parker Sherrill. I am a rising senior at Urbana High School and have been training with the PFP family for two...
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![Ready Fire Aim](https://static.wixstatic.com/media/0a82437d607e4c17b109ebd51cfce0a0.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/0a82437d607e4c17b109ebd51cfce0a0.webp)
Ready Fire Aim
DREAM BIG --> SET GOALS --> TAKE ACTION Have you always been a big DREAMER? Do you set big GOALS for yourself? Are you an ACTION taker...